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“I’m tired even after sleeping.”
Sleep Health
Explore Sleep Health
Precision sleep medicine + performance
Sleep better.Recover deeper.Perform at your best.
Sleep Performance Company takes a comprehensive, precise, and individualized approach to sleep health. We look beyond how long you sleep to understand how you live, recover, and perform.
SleepHealthLifestylePerformance
Start Where You Are
What's keeping you from your best sleep?
You don't have to know what's wrong. Start with what you're experiencing.
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“I snore or wake up struggling to breathe.”
Possible Sleep Apnea
Explore Home Sleep Testing03
“I want to recover better.”
Recovery
Explore Recovery04
“I want to perform at my best.”
Performance
Explore Performance
Home Sleep Test
Understand what's happening while you sleep.
When clinically appropriate, a home sleep test can help evaluate whether sleep-disordered breathing may be contributing to how you feel.
$295
Standard Home Sleep Test
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Assessment
Tell us about your sleep, symptoms, and health.
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Clinical evaluation
A qualified provider reviews your information and determines whether testing is appropriate.
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Test at home
Complete your sleep test in the comfort of your own bed.
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Results & next step
Your results are reviewed and you receive guidance on what comes next.
Testing is provided when clinically appropriate. A home sleep test does not diagnose every sleep disorder — a qualified provider reviews your information first.
Sleep Performance
Sleep is part of your performance system.
For athletes, executives, and high-performing individuals who want to understand the connection between sleep, recovery, energy, and performance.
Approach
Sleep is not one-dimensional
Your care should not be either. We approach sleep as an essential part of the larger picture of health and human performance.
Comprehensive
We look at the full picture
A single symptom is a narrow window. We study the wider landscape of your health, habits, history, recovery, and daily routines.
Precise
We focus on what matters most
Structured assessment and clinical evaluation help separate meaningful signals from the surrounding noise.
Holistic
Sleep is connected to the rest of you
We consider sleep alongside your health, recovery, lifestyle, and performance because the body does not operate in isolated parts.
Collaborative
We work with you, not just on you
Your care is shaped with you, not delivered at you. We share what we see, explain what it may mean, and build the next step together.
This is the context we bring into every assessment.
Assessment
Start with understanding
Before recommending a test or treatment, we want to understand you. Our Sleep Performance Assessment brings together the information that can help create a clearer picture of your sleep.
Illustrative example — not a real score
Sleep Performance Index™
A restrained view of how multiple sleep, recovery, rhythm, and performance signals can come together into a clearer picture.
This visualization is an example only, not a real patient's score. Actual interpretation depends on your assessment information and clinical review.
Illustrative example score: 83 out of 100.
- Sleep Health86
- Recovery79
- Sleep Quality84
- Circadian88
- Performance76
Directional observations, not diagnoses.
Results
What your results mean
Your assessment may identify areas that warrant further evaluation or optimization. The data points toward the next right action.
Potential sleep-disordered breathing
Your responses may indicate factors associated with sleep-disordered breathing that are worth discussing with a qualified provider.
Recovery opportunity
Your sleep patterns may be affecting how effectively you recover across work, training, and daily life.
Performance opportunity
Your profile may reveal opportunities to improve consistency, energy, and output through more informed sleep support.
Directional observations, not diagnoses.
Services
Care built around the right question
Standard Home Test
A convenient at-home diagnostic option when evaluation for sleep-disordered breathing is clinically appropriate.
Explore care optionsSpecialized Consultation
For complex cases requiring a deeper clinical evaluation and a tailored optimization strategy with a specialist.
Explore care optionsPerformance Optimization
For the athlete or executive whose concerns have been addressed and who wants sharper recovery, energy, and focus.
Explore care options